ON THE BLOG
Short stories, movement tips and whole-body insights to support you as you work your way towards wellness
Another lesson reminding me of our shared humanity
After completing a demanding work week in Squamish and Port Alberni, my husband and I embarked on a trip to visit family. We left our home right after my work ended, and sailed across from the island to Vancouver. We checked into the hotel around 1am, weary and drained, definitely questioning our decision to travel after such a busy year. Around 3 am, I was awakened by loud voices in the hallway and then in the neighbouring room. The door [...]
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