GET BACK TO DOING WHAT YOU LOVE
When discomfort or pain shows up in your body, it can make some of life’s most simple pleasures a challenge – or completely impossible.
Maybe you’ve felt stuck in your pursuit of a feeling-great, fully-you version of your health. Or unheard when you’ve sought help in getting back to a state of flow, ease and comfort.
Wherever you find yourself, and whatever your experience has been to date, healing is possible.
Walk, rides, gym sessions, trips up and down the stairs. Even sitting at your computer. Whatever defines your days, find ease, flow, and pain-free joy in moving through those motions again.
The body is built
to heal
And, to be the best vessel it can be for our worldly experience. Sometimes, it simply needs a nudge, or some supportive hands to help it along the way.
That’s the power of Osteopathic approaches to healing; they help all the body’s systems get back into communication, connection and alignment with one another – which is where sustained — and sustainable — healing lives.
From addressing the structure of the body (bones, muscles, ligaments) to the organs, fluids, emotions and energy, we look at the whole system, and support it in moving into its most optimal way of functioning.
Combining light touch and gentle impulses (no cracking here), we’ll gently coach your body into release and relax; supporting all your systems in finding rest, ease and flow.
START YOUR WHOLE-SYSTEM HEALING
Choose your own treatment-adventure:
CONSULTATION & INITIAL APPOINTMENT
An in-depth questionnaire about you and your body leads us into a gentle discussion about your health + history prior to completing an in-session assessment.
Then, you’ll receive a treatment + be sent on your renewed + reinvigorated way with homework for your own empowered & ongoing work with your body (because there’s more to the process than what happens in our appointment).
RETURNING CLIENT
Bookable any time following your initial appointment, we’ll discuss your experience since your last session, assess and address any changes in your body, deepen work we’ve started, and give you new practices to take your healing even further.
Client
Experiences
IN THEIR OWN WORDS
Isabel has an extremely calming presence, the moment you step into her room, you feel immediately held within the space. Her ability to transmute blocks and tension in the body leaves me feeling absolutely amazed after each session. I am never more relaxed than when I am on her table, she truly is a gifted healer.
Isabel is amazing – I couldn’t believe how effective her treatment was in just one session. I was previously in substantial long-term pain and she was able to improve several issues I had from old injuries and trauma. The results have also lasted and I couldn’t be happier that I went to see her. Thank you Isabel!
Isabel is a gifted manual practitioner that cares about her patients. She takes time to get to know you and will try and adapt her practice to your needs. Going to see her always feels like a privileged moment where I can relax and focus on my body and its wellbeing.
MEET YOUR PRACTITIONER
Isabel Lindemann,
Osteopathic Manual Practitioner (DOMP)
Personal experience inspired me to pursue a means of supporting people back into relationship with their wellness, and their body. I’m here to guide you into your healing and health in a way that makes sense, and makes a difference.
I’m dedicated to discovering the roots of the practice, understanding all the body’s systems with depth and intimacy, and trusting this fine-tuned intuition that just won’t shut up (so I figured I should start listening). Your body holds the power to activate the change you want to see and feel. And, you hold the keys to the engine. I’m simply here to give you (and your body) the foundation towards the shifts you seek.
Interested to learn more about what got me on this path, and how I’m really here to support your wellbeing? I wrote a little intro so you could get to know me—and the values that inform my practice — a bit better.
CONNECT WITH YOUR SELF-HEALING SUPER MACHINE
Ready to learn more about how your body works, and ways you can best support your wellbeing, vitality, and longevity?
Sign up for a monthly dose of insights and information to get to know your body — and the ways you can give it a hand — better.
THE BLOG
Be the heartbeat of your healing.
You’re not alone on your journey towards healing your body. Let these short stories, movement tips and whole-body insights support you as you work your way towards wellness.
